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I’m Slimmin Down - My Way!!!
Ewwww Weeee! I have a new things on the horizon and I am so excited! I have actually decided on a new rotation that I am looking forward to trying. I have decided to go with: Jillian Michaels. I found an awesome rotation on another blog and I am stoked about getting started. Starting tomorrow, I have just 75 days until my anniversary and I want to be smokin by then. So, here is the rotation:
JM’s 4-Week Complete DVD “I’m A Bully” Rotation (Advanced)
For Weight Loss, Building Strength and MuscleWeek #1
Sunday - No More Trouble Zones
Monday - Cardio Kickbox (2x)
Tuesday - 30 Day Shred - Level 1 and 2
Wednesday - Banish Fat, Boost Metabolism
Thursday - Maximize Full Frontal
Friday - Rest Day or Maximize Backside
Saturday - Rest Day or Maximize Backside
Week #2
Sunday - No More Trouble Zones
Monday - Banish Fat, Boost Metabolism
Tuesday - Shape Up Front
Wednesday - Cardio Kickbox (2x)
Thursday - Shape Up Backside
Friday - Rest Day or 30 Day Shred Level 2 and 3
Saturday - Rest Day or 30 Day Shred Level 2 and 3
Week #3
Sunday - Banish Fat, Boost Metabolism
Monday- Maximize Back In Action
Tuesday - Cardio Kickbox (2x)
Wednesday - Maximize Full Frontal
Thursday - Banish Fat, Boost Metabolism
Friday - Rest Day or The Biggest Loser Body Sculpt
Saturday - Rest Day or The Biggest Loser Body Sculpt
Week #4
Sunday - 30 Day Shred - Level 1, 2 and 3
Monday - Cardio Kickbox (2x)
Tuesday - No More Trouble Zones
Wednesday -Banish Fat, Boost Metabolism
Thursday - Maximize Full Frontal and Shape Up Backside
Friday - Rest Day or Banish Fat, Boost Metabolism
Saturday - Rest Day or Banish Fat, Boost Metabolism
Special shout out to blacKandi who created this awesome rotation! I cannot wait to get started and hopefully see a change in my bod.
I’m no novice to this whole thing of transforming my bod. I have also decided to clean up my diet and watch my calories. More details to come. It has taken me a little time to come to this point, but I am absolutely ready and excited about all the changes that are sure come.
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